Anger Mini Workshop

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Anger Mini Workshop

35.00

This is a self study course, all of the materials are available at the time of purchase (you will get an email with all video links and pdfs within 12 hours).

Use the Yellow Add to Cart Button

$35


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Anger often gets a bad rap despite the fact that it is a natural human emotion. Anger is energy and yes sometimes this energy can be explosive, violent and scary, but often it is a feeling that just needs space, a healthy expression, and a way to move.

 

I offer this mini workshop as a way to share some of the tools that have worked for me in moving through my own anger. 

 

Topics covered:

 

Expressing Anger

 

Unpacking Anger

 

Anger toward self

 

Dealing with Anger in Others

 

Turning anger into power

 

Bonus: Exploring the angry child within (this used to be my free sample lesson which is no longer available. Including it here as part of the workshop since it is so important)

Contains 4 videos and 6 PDFs

 

Please ask to join the HTS group for support if you need it (email me at sgagos@aol.com)